How many calories in mozzarella light Goldsteig
Brand: Goldsteig
mozzarella light Goldsteig contains
Food content
Mozzarella cheese curd from the draft, the original comes from buffalo milk. It is rich in a large number of high-quality protein. Mozzarella light has an additional 10 grams of fat less than classic. Its energy content is not high, contains a large amount of water and calcium. Phosphorus, and sodium salts is very low.
Health Impact
Mozzarella is suitable for diet-saving kidney and liver. Thanks to the low salt content and sodium are then suitable for diets with higher blood pressure. Contained proteins promote muscle growth. Eating mozzarella also increases resistance to tooth decay and reduces the risk of osteoporosis.
Practical advice
It can be used in hot and cold dishes. It goes well with pasta or pizza is filled using the different meats. It is helpful in salads. It should not be exposed to thermal shocks and should be served cold. The fresh infusion lasts about 3-4 days, gradually loses its flavor and consistency. Remove it from the refrigerator for several hours in advance. If you forgot to remove it beforehand, soak it for about five minutes (even the left) in water at 35 degrees.
Best nutritional profiles:
Nutritional values: mozzarella light Goldsteig
Comparemozzarella light Goldsteig (1 g) contain(s) 10 milligram(s) of sugar, 200 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.2g | |
| Carbohydrates | 0.01g | |
| Fat | 0.09g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
1.6 kilo-calories
mozzarella light Goldsteig (pack (125 g)) contain(s) 2 gram(s) of sugar, 26 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 206.8kcal in (pack (125 g)) which can be burnt by a 25 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 36 minute(s) of Walking, 43 minute(s) of Shopping, 44 minute(s) of Yoga or 71 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 26g | |
| Carbohydrates | 2g | |
| Fat | 11g | |
| Fiber | 0g | |
| Sugars | 2g |