How many calories in blueberry yogurt 12% fruit Ekomilk

1 rating(s) | Total rating value: 5 star(s)

Brand: Ekomilk

blueberry yogurt 12% fruit Ekomilk contains

Nutritional values: blueberry yogurt 12% fruit Ekomilk

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blueberry yogurt 12% fruit Ekomilk (1 g) contain(s) 170 milligram(s) of sugar, 40 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 190 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.19 g
Fiber0 g
Sugars0.17 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.19g
Fat0.03g
Fiber0g
Sugars0.17g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

blueberry yogurt 12% fruit Ekomilk (piece (150 g)) contain(s) 26 gram(s) of sugar, 6 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 28 gram(s) of carbohydrate. There are 171.0kcal in (piece (150 g)) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning

Nutritional values

Energy716 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber0 g
Sugars26 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates28g
Fat4g
Fiber0g
Sugars26g

How to burn
171.0 kilo-calories

21min
Jogging
24min
Cycling
27min
Swimming
30min
Walking
36min
Shopping
37min
Yoga
59min
Cleaning

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