How many calories in Coburg cheese 50%

Brand: Globus

Coburg cheese 50% contains

Nutritional values: Coburg cheese 50%

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Coburg cheese 50% (1 g) contain(s) 0 grams of sugar, 200 milligram(s) of protein, 260 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.26 g
Saturated Fat0.17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.2g
Carbohydrates0g
Fat0.26g
Fiber0g
Sugars0g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Coburg cheese 50% (piece (20 g)) contain(s) 20 milligram(s) of sugar, 4 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 63.2kcal in (piece (20 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Nutritional values

Energy265 kj
Total Fat5 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0 g
Sugars0.02 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates0.02g
Fat5g
Fiber0g
Sugars0.02g

How to burn
63.2 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
14min
Yoga
22min
Cleaning

Coburg cheese 50% (portion (30 g)) contain(s) 30 milligram(s) of sugar, 6 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 94.8kcal in (portion (30 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 33 minute(s) of Cleaning

Nutritional values

Energy397 kj
Total Fat8 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0 g
Sugars0.03 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates0.03g
Fat8g
Fiber0g
Sugars0.03g

How to burn
94.8 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
20min
Yoga
33min
Cleaning

Coburg cheese 50% (60 g) contain(s) 60 milligram(s) of sugar, 12 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 189.6kcal in (60 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 65 minute(s) of Cleaning

Nutritional values

Energy794 kj
Total Fat16 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0 g
Sugars0.06 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates0.06g
Fat16g
Fiber0g
Sugars0.06g

How to burn
189.6 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
33min
Walking
40min
Shopping
41min
Yoga
65min
Cleaning

Coburg cheese 50% (pack (100 g)) contain(s) 100 milligram(s) of sugar, 20 gram(s) of protein, 26 gram(s) of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 315.9kcal in (pack (100 g)) which can be burnt by a 39 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 68 minute(s) of Yoga or 109 minute(s) of Cleaning

Nutritional values

Energy1323 kj
Total Fat26 g
Saturated Fat17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0 g
Sugars0.1 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates0.1g
Fat26g
Fiber0g
Sugars0.1g

How to burn
315.9 kilo-calories

39min
Jogging
45min
Cycling
50min
Swimming
56min
Walking
66min
Shopping
68min
Yoga
109min
Cleaning

Coburg cheese 50% (125 g) contain(s) 120 milligram(s) of sugar, 26 gram(s) of protein, 32 gram(s) of fat, 0 grams of fiber and 120 milligram(s) of carbohydrate. There are 395.0kcal in (125 g) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 62 minute(s) of Swimming, 70 minute(s) of Walking, 82 minute(s) of Shopping, 85 minute(s) of Yoga or 136 minute(s) of Cleaning

Nutritional values

Energy1654 kj
Total Fat32 g
Saturated Fat22 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.12 g
Fiber0 g
Sugars0.12 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates0.12g
Fat32g
Fiber0g
Sugars0.12g

How to burn
395.0 kilo-calories

48min
Jogging
56min
Cycling
62min
Swimming
70min
Walking
82min
Shopping
85min
Yoga
136min
Cleaning

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