How many calories in Joghurt Naturell

Joghurt Naturell contains

Nutritional values: Joghurt Naturell

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Joghurt Naturell (1 g) contain(s) 60 milligram(s) of sugar, 40 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.03 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0 g
Sugars0.06 g
Protein0.04 g
Vitamin D0 mg
Calcium2 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.06g
Fat0.03g
Fiber0g
Sugars0.06g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Joghurt Naturell (100 g) contain(s) 6 gram(s) of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 69.0kcal in (100 g) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning

Nutritional values

Energy289 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0 g
Sugars6 g
Protein4 g
Vitamin D0 mg
Calcium160 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates6g
Fat3g
Fiber0g
Sugars6g

How to burn
69.0 kilo-calories

8min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
14min
Shopping
15min
Yoga
24min
Cleaning

Joghurt Naturell (200 g) contain(s) 11 gram(s) of sugar, 8 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 11 gram(s) of carbohydrate. There are 138.0kcal in (200 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Nutritional values

Energy578 kj
Total Fat7 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0 g
Sugars11 g
Protein8 g
Vitamin D0 mg
Calcium320 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates11g
Fat7g
Fiber0g
Sugars11g

How to burn
138.0 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
29min
Shopping
30min
Yoga
48min
Cleaning

Joghurt Naturell (380 g) contain(s) 21 gram(s) of sugar, 16 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 21 gram(s) of carbohydrate. There are 262.2kcal in (380 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 55 minute(s) of Shopping, 56 minute(s) of Yoga or 90 minute(s) of Cleaning

Nutritional values

Energy1098 kj
Total Fat13 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber0 g
Sugars21 g
Protein16 g
Vitamin D0 mg
Calcium608 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates21g
Fat13g
Fiber0g
Sugars21g

How to burn
262.2 kilo-calories

32min
Jogging
37min
Cycling
41min
Swimming
46min
Walking
55min
Shopping
56min
Yoga
90min
Cleaning

Joghurt Naturell (500 g) contain(s) 28 gram(s) of sugar, 20 gram(s) of protein, 17 gram(s) of fat, 0 grams of fiber and 28 gram(s) of carbohydrate. There are 345.1kcal in (500 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 74 minute(s) of Yoga or 119 minute(s) of Cleaning

Nutritional values

Energy1445 kj
Total Fat17 g
Saturated Fat12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber0 g
Sugars28 g
Protein20 g
Vitamin D0 mg
Calcium800 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates28g
Fat17g
Fiber0g
Sugars28g

How to burn
345.1 kilo-calories

42min
Jogging
49min
Cycling
54min
Swimming
61min
Walking
72min
Shopping
74min
Yoga
119min
Cleaning

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