How many calories in KFC rice with crispy bites Indian curry cream grande

Brand: KFC

KFC rice with crispy bites Indian curry cream grande contains

Nutritional values: KFC rice with crispy bites Indian curry cream grande

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KFC rice with crispy bites Indian curry cream grande (1 g) contain(s) 30 milligram(s) of sugar, 70 milligram(s) of protein, 100 milligram(s) of fat, 10 milligram(s) of fiber and 220 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.1 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.22 g
Fiber0.01 g
Sugars0.03 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.22g
Fat0.1g
Fiber0.01g
Sugars0.03g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

KFC rice with crispy bites Indian curry cream grande (100 g) contain(s) 3 gram(s) of sugar, 7 gram(s) of protein, 10 gram(s) of fat, 1 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 207.3kcal in (100 g) which can be burnt by a 25 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 43 minute(s) of Shopping, 45 minute(s) of Yoga or 71 minute(s) of Cleaning

Nutritional values

Energy868 kj
Total Fat10 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber1 g
Sugars3 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates22g
Fat10g
Fiber1g
Sugars3g

How to burn
207.3 kilo-calories

25min
Jogging
30min
Cycling
33min
Swimming
37min
Walking
43min
Shopping
45min
Yoga
71min
Cleaning

KFC rice with crispy bites Indian curry cream grande (220 g) contain(s) 6 gram(s) of sugar, 15 gram(s) of protein, 22 gram(s) of fat, 3 gram(s) of fiber and 48 gram(s) of carbohydrate. There are 456.1kcal in (220 g) which can be burnt by a 56 minute(s) of Jogging, 65 minute(s) of Cycling, 72 minute(s) of Swimming, 80 minute(s) of Walking, 95 minute(s) of Shopping, 98 minute(s) of Yoga or 157 minute(s) of Cleaning

Nutritional values

Energy1910 kj
Total Fat22 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate48 g
Fiber3 g
Sugars6 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates48g
Fat22g
Fiber3g
Sugars6g

How to burn
456.1 kilo-calories

56min
Jogging
65min
Cycling
72min
Swimming
80min
Walking
95min
Shopping
98min
Yoga
157min
Cleaning

KFC rice with crispy bites Indian curry cream grande (290 g) contain(s) 8 gram(s) of sugar, 20 gram(s) of protein, 28 gram(s) of fat, 4 gram(s) of fiber and 63 gram(s) of carbohydrate. There are 601.1kcal in (290 g) which can be burnt by a 74 minute(s) of Jogging, 86 minute(s) of Cycling, 95 minute(s) of Swimming, 106 minute(s) of Walking, 125 minute(s) of Shopping, 129 minute(s) of Yoga or 207 minute(s) of Cleaning

Nutritional values

Energy2517 kj
Total Fat28 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate63 g
Fiber4 g
Sugars8 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates63g
Fat28g
Fiber4g
Sugars8g

How to burn
601.1 kilo-calories

74min
Jogging
86min
Cycling
95min
Swimming
106min
Walking
125min
Shopping
129min
Yoga
207min
Cleaning

KFC rice with crispy bites Indian curry cream grande (portion (334 g)) contain(s) 9 gram(s) of sugar, 23 gram(s) of protein, 33 gram(s) of fat, 5 gram(s) of fiber and 72 gram(s) of carbohydrate. There are 692.4kcal in (portion (334 g)) which can be burnt by a 85 minute(s) of Jogging, 99 minute(s) of Cycling, 109 minute(s) of Swimming, 122 minute(s) of Walking, 144 minute(s) of Shopping, 149 minute(s) of Yoga or 239 minute(s) of Cleaning

Nutritional values

Energy2899 kj
Total Fat33 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate72 g
Fiber5 g
Sugars9 g
Protein23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins23g
Carbohydrates72g
Fat33g
Fiber5g
Sugars9g

How to burn
692.4 kilo-calories

85min
Jogging
99min
Cycling
109min
Swimming
122min
Walking
144min
Shopping
149min
Yoga
239min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID