How many calories in Kreikkalainen luonnon jogurtti

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Brand: Valio

Kreikkalainen luonnon jogurtti contains

Nutritional values: Kreikkalainen luonnon jogurtti

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Kreikkalainen luonnon jogurtti (1 g) contain(s) 50 milligram(s) of sugar, 60 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Nutritional values

Energy2 kj
Total Fat0.02 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0 g
Sugars0.05 g
Protein0.06 g
Vitamin D0 mg
Calcium1 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.05g
Fat0.02g
Fiber0g
Sugars0.05g

How to burn
477 calories

2.9sec
Jogging
3.4sec
Cycling
3.8sec
Swimming
4.2sec
Walking
5.0sec
Shopping
5.2sec
Yoga
8.3sec
Cleaning

Kreikkalainen luonnon jogurtti (portion (200 g)) contain(s) 10 gram(s) of sugar, 12 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 119.4kcal in (portion (200 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning

Nutritional values

Energy500 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars10 g
Protein12 g
Vitamin D0 mg
Calcium260 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates10g
Fat4g
Fiber0g
Sugars10g

How to burn
119.4 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
41min
Cleaning

Kreikkalainen luonnon jogurtti (pack (1 000 g)) contain(s) 48 gram(s) of sugar, 58 gram(s) of protein, 20 gram(s) of fat, 0 grams of fiber and 48 gram(s) of carbohydrate. There are 597.1kcal in (pack (1 000 g)) which can be burnt by a 73 minute(s) of Jogging, 85 minute(s) of Cycling, 94 minute(s) of Swimming, 105 minute(s) of Walking, 124 minute(s) of Shopping, 128 minute(s) of Yoga or 206 minute(s) of Cleaning

Nutritional values

Energy2500 kj
Total Fat20 g
Saturated Fat11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate48 g
Fiber0 g
Sugars48 g
Protein58 g
Vitamin D0 mg
Calcium1.3 g
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins58g
Carbohydrates48g
Fat20g
Fiber0g
Sugars48g

How to burn
597.1 kilo-calories

73min
Jogging
85min
Cycling
94min
Swimming
105min
Walking
124min
Shopping
128min
Yoga
206min
Cleaning

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