How many calories in Monte dairy dessert chocolate with hazelnuts

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Brand: Zott

Monte dairy dessert chocolate with hazelnuts contains

Nutritional values: Monte dairy dessert chocolate with hazelnuts

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Monte dairy dessert chocolate with hazelnuts (1 g) contain(s) 130 milligram(s) of sugar, 30 milligram(s) of protein, 130 milligram(s) of fat, 0 grams of fiber and 160 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.13 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.16 g
Fiber0 g
Sugars0.13 g
Protein0.03 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.16g
Fat0.13g
Fiber0g
Sugars0.13g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Monte dairy dessert chocolate with hazelnuts (cup (55 g)) contain(s) 7 gram(s) of sugar, 2 gram(s) of protein, 7 gram(s) of fat, 220 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 106.7kcal in (cup (55 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning

Nutritional values

Energy447 kj
Total Fat7 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0.22 g
Sugars7 g
Protein2 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates9g
Fat7g
Fiber0.22g
Sugars7g

How to burn
106.7 kilo-calories

13min
Jogging
15min
Cycling
17min
Swimming
19min
Walking
22min
Shopping
23min
Yoga
37min
Cleaning

Monte dairy dessert chocolate with hazelnuts (pack (150 g)) contain(s) 20 gram(s) of sugar, 4 gram(s) of protein, 20 gram(s) of fat, 600 milligram(s) of fiber and 24 gram(s) of carbohydrate. There are 291.3kcal in (pack (150 g)) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 100 minute(s) of Cleaning

Nutritional values

Energy1220 kj
Total Fat20 g
Saturated Fat13 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber0.6 g
Sugars20 g
Protein4 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates24g
Fat20g
Fiber0.6g
Sugars20g

How to burn
291.3 kilo-calories

36min
Jogging
42min
Cycling
46min
Swimming
51min
Walking
61min
Shopping
63min
Yoga
100min
Cleaning

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