How many calories in rye bread with sunflower seeds Jean Pierre
Brand: Jean Pierre
rye bread with sunflower seeds Jean Pierre contains
Best nutritional profiles:
Nutritional values: rye bread with sunflower seeds Jean Pierre
Comparerye bread with sunflower seeds Jean Pierre (1 g) contain(s) 20 milligram(s) of sugar, 60 milligram(s) of protein, 50 milligram(s) of fat, 90 milligram(s) of fiber and 350 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.35g | |
| Fat | 0.05g | |
| Fiber | 0.09g | |
| Sugars | 0.02g |
How to burn
2.1 kilo-calories
rye bread with sunflower seeds Jean Pierre (piece (56 g)) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 5 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 126.1kcal in (piece (56 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 20g | |
| Fat | 3g | |
| Fiber | 5g | |
| Sugars | 1g |
How to burn
126.1 kilo-calories
rye bread with sunflower seeds Jean Pierre (100 g) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 5 gram(s) of fat, 9 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 224.9kcal in (100 g) which can be burnt by a 28 minute(s) of Jogging, 32 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 48 minute(s) of Yoga or 78 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 35g | |
| Fat | 5g | |
| Fiber | 9g | |
| Sugars | 2g |
How to burn
224.9 kilo-calories
rye bread with sunflower seeds Jean Pierre (pack (500 g)) contain(s) 10 gram(s) of sugar, 32 gram(s) of protein, 23 gram(s) of fat, 46 gram(s) of fiber and 175 gram(s) of carbohydrate. There are 1124.9kcal in (pack (500 g)) which can be burnt by a 138 minute(s) of Jogging, 161 minute(s) of Cycling, 178 minute(s) of Swimming, 199 minute(s) of Walking, 234 minute(s) of Shopping, 242 minute(s) of Yoga or 388 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars10 g
Calorie chart
| Proteins | 32g | |
| Carbohydrates | 175g | |
| Fat | 23g | |
| Fiber | 46g | |
| Sugars | 10g |