How many calories in 10 Reduced fat butter all belgian chocolate cookies

Brand: Marks&Spencer

10 Reduced fat butter all belgian chocolate cookies contains

Nutritional values: 10 Reduced fat butter all belgian chocolate cookies

Compare

10 Reduced fat butter all belgian chocolate cookies (1 g) contain(s) 440 milligram(s) of sugar, 50 milligram(s) of protein, 180 milligram(s) of fat, 30 milligram(s) of fiber and 690 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.18 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.69 g
Fiber0.03 g
Sugars0.44 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.69g
Fat0.18g
Fiber0.03g
Sugars0.44g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

10 Reduced fat butter all belgian chocolate cookies (piece (23 g)) contain(s) 10 gram(s) of sugar, 1 gram(s) of protein, 4 gram(s) of fat, 620 milligram(s) of fiber and 16 gram(s) of carbohydrate. There are 105.5kcal in (piece (23 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 36 minute(s) of Cleaning

Nutritional values

Energy442 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber0.62 g
Sugars10 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates16g
Fat4g
Fiber0.62g
Sugars10g

How to burn
105.5 kilo-calories

13min
Jogging
15min
Cycling
17min
Swimming
19min
Walking
22min
Shopping
23min
Yoga
36min
Cleaning

10 Reduced fat butter all belgian chocolate cookies (pack (225 g)) contain(s) 100 gram(s) of sugar, 11 gram(s) of protein, 40 gram(s) of fat, 6 gram(s) of fiber and 154 gram(s) of carbohydrate. There are 1033.4kcal in (pack (225 g)) which can be burnt by a 127 minute(s) of Jogging, 148 minute(s) of Cycling, 163 minute(s) of Swimming, 182 minute(s) of Walking, 215 minute(s) of Shopping, 222 minute(s) of Yoga or 356 minute(s) of Cleaning

Nutritional values

Energy4327 kj
Total Fat40 g
Saturated Fat23 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate154 g
Fiber6 g
Sugars100 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates154g
Fat40g
Fiber6g
Sugars100g

How to burn
1033.4 kilo-calories

127min
Jogging
148min
Cycling
163min
Swimming
182min
Walking
215min
Shopping
222min
Yoga
356min
Cleaning

Write your own review for 10 Reduced fat butter all belgian chocolate cookies

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for 10 Reduced fat butter all belgian chocolate cookies

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Chocolat Stella 100% pack (70 g) 1 870 8 6 41 11 Detail
Patisserie cream cake Nutcracker No.10 100 g 1 388 4 36 19 Detail
100% cacao paste pura 1 g 25 0,12 0,07 0,53 0,24 Detail
Stick 100% fruit apricot Emco piece (30 g) 381 0,6 21 0,12 2 Detail
Chocolate Stella 100% 100 g 2 692 12 8 59 15 Detail
Madagascar chocolate 100% cocoa portion (25 g) 668 3 8 13 Detail
Dark chocolate 100% 100 g 2 554 13 38 45 Detail
100% Chocolate Troubelice 100 g 2 454 14 1 52 26 Detail
100% plain chocolate 100 g 2 477 12 8 54 15 Detail
dark chocolate Ecuador 100% 100 g 2 619 15 29 50 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID