How many calories in 100% chocolate

100% chocolate contains

Nutritional values: 100% chocolate

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100% chocolate (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 500 milligram(s) of fat, 210 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy24 kj
Total Fat0.5 g
Saturated Fat0.29 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0.21 g
Sugars0 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.08g
Fat0.5g
Fiber0.21g
Sugars0g

How to burn
5.7 kilo-calories

42sec
Jogging
49sec
Cycling
54sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

100% chocolate (piece (10 g)) contain(s) 50 milligram(s) of sugar, 1 gram(s) of protein, 5 gram(s) of fat, 2 gram(s) of fiber and 830 milligram(s) of carbohydrate. There are 58.0kcal in (piece (10 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 20 minute(s) of Cleaning

Nutritional values

Energy243 kj
Total Fat5 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.83 g
Fiber2 g
Sugars0.05 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates0.83g
Fat5g
Fiber2g
Sugars0.05g

How to burn
58.0 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
20min
Cleaning

100% chocolate (portion (20 g)) contain(s) 100 milligram(s) of sugar, 3 gram(s) of protein, 10 gram(s) of fat, 4 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 116.3kcal in (portion (20 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy487 kj
Total Fat10 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber4 g
Sugars0.1 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates2g
Fat10g
Fiber4g
Sugars0.1g

How to burn
116.3 kilo-calories

14min
Jogging
17min
Cycling
18min
Swimming
21min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

100% chocolate (pack (500 g)) contain(s) 2 gram(s) of sugar, 72 gram(s) of protein, 248 gram(s) of fat, 105 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 2905.0kcal in (pack (500 g)) which can be burnt by a 356 minute(s) of Jogging, 415 minute(s) of Cycling, 459 minute(s) of Swimming, 513 minute(s) of Walking, 605 minute(s) of Shopping, 625 minute(s) of Yoga or 1,002 minute(s) of Cleaning

Nutritional values

Energy12163 kj
Total Fat248 g
Saturated Fat144 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate42 g
Fiber105 g
Sugars2 g
Protein72 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins72g
Carbohydrates42g
Fat248g
Fiber105g
Sugars2g

How to burn
2905.0 kilo-calories

356min
Jogging
415min
Cycling
459min
Swimming
513min
Walking
605min
Shopping
625min
Yoga
1002min
Cleaning

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