How many calories in 2 Masala chicken escalopes

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Brand: Marks&Spencer

2 Masala chicken escalopes contains

Nutritional values: 2 Masala chicken escalopes

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2 Masala chicken escalopes (1 g) contain(s) 20 milligram(s) of sugar, 220 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Calorie chart

2 Masala chicken escalopes (portion (100 g)) contain(s) 2 gram(s) of sugar, 22 gram(s) of protein, 5 gram(s) of fat, 490 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 154.7kcal in (portion (100 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning

Calorie chart

2 Masala chicken escalopes (pack (200 g)) contain(s) 3 gram(s) of sugar, 45 gram(s) of protein, 10 gram(s) of fat, 980 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 309.5kcal in (pack (200 g)) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 55 minute(s) of Walking, 64 minute(s) of Shopping, 67 minute(s) of Yoga or 107 minute(s) of Cleaning

Calorie chart

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