How many calories in 28% Protein Cocoa Coconut Cake

Brand: MaxSport

28% Protein Cocoa Coconut Cake contains

Nutritional values: 28% Protein Cocoa Coconut Cake

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28% Protein Cocoa Coconut Cake (1 g) contain(s) 50 milligram(s) of sugar, 280 milligram(s) of protein, 400 milligram(s) of fat, 40 milligram(s) of fiber and 210 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy23 kj
Total Fat0.4 g
Saturated Fat0.19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.21 g
Fiber0.04 g
Sugars0.05 g
Protein0.28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.28g
Carbohydrates0.21g
Fat0.4g
Fiber0.04g
Sugars0.05g

How to burn
5.4 kilo-calories

40sec
Jogging
46sec
Cycling
51sec
Swimming
57sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

28% Protein Cocoa Coconut Cake (piece (10 g)) contain(s) 500 milligram(s) of sugar, 3 gram(s) of protein, 4 gram(s) of fat, 410 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 56.1kcal in (piece (10 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Nutritional values

Energy235 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.41 g
Sugars0.5 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates2g
Fat4g
Fiber0.41g
Sugars0.5g

How to burn
56.1 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
19min
Cleaning

28% Protein Cocoa Coconut Cake (pack (50 g)) contain(s) 2 gram(s) of sugar, 14 gram(s) of protein, 20 gram(s) of fat, 2 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 280.4kcal in (pack (50 g)) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 97 minute(s) of Cleaning

Nutritional values

Energy1174 kj
Total Fat20 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber2 g
Sugars2 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates10g
Fat20g
Fiber2g
Sugars2g

How to burn
280.4 kilo-calories

34min
Jogging
40min
Cycling
44min
Swimming
49min
Walking
58min
Shopping
60min
Yoga
97min
Cleaning

28% Protein Cocoa Coconut Cake (100 g) contain(s) 5 gram(s) of sugar, 28 gram(s) of protein, 40 gram(s) of fat, 4 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 561.0kcal in (100 g) which can be burnt by a 69 minute(s) of Jogging, 80 minute(s) of Cycling, 89 minute(s) of Swimming, 99 minute(s) of Walking, 117 minute(s) of Shopping, 121 minute(s) of Yoga or 193 minute(s) of Cleaning

Nutritional values

Energy2349 kj
Total Fat40 g
Saturated Fat19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber4 g
Sugars5 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates21g
Fat40g
Fiber4g
Sugars5g

How to burn
561.0 kilo-calories

69min
Jogging
80min
Cycling
89min
Swimming
99min
Walking
117min
Shopping
121min
Yoga
193min
Cleaning

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