How many calories in Active protein curd with pineapple Raja

3 rating(s) | Total rating value: 2 star(s)

Brand: Rajo

Active protein curd with pineapple Raja contains

Nutritional values: Active protein curd with pineapple Raja

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Active protein curd with pineapple Raja (1 g) contain(s) 100 milligram(s) of sugar, 150 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 110 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.01 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.11 g
Fiber0 g
Sugars0.1 g
Protein0.15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.15g
Carbohydrates0.11g
Fat0.01g
Fiber0g
Sugars0.1g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Active protein curd with pineapple Raja (100 g) contain(s) 10 gram(s) of sugar, 15 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 11 gram(s) of carbohydrate. There are 116.0kcal in (100 g) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy486 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0 g
Sugars10 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates11g
Fat2g
Fiber0g
Sugars10g

How to burn
116.0 kilo-calories

14min
Jogging
17min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

Active protein curd with pineapple Raja (200 g) contain(s) 20 gram(s) of sugar, 30 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 22 gram(s) of carbohydrate. There are 232.1kcal in (200 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning

Nutritional values

Energy972 kj
Total Fat3 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber0 g
Sugars20 g
Protein30 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates22g
Fat3g
Fiber0g
Sugars20g

How to burn
232.1 kilo-calories

28min
Jogging
33min
Cycling
37min
Swimming
41min
Walking
48min
Shopping
50min
Yoga
80min
Cleaning

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