How many calories in Active sandwiches with yogurt sauce rice Bonavita

Active sandwiches with yogurt sauce rice Bonavita

3 rating(s) | Total rating value: 2 star(s)

Brand: Bonavita

Active sandwiches with yogurt sauce rice Bonavita contains

Nutritional values: Active sandwiches with yogurt sauce rice Bonavita

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Active sandwiches with yogurt sauce rice Bonavita (1 g) contain(s) 230 milligram(s) of sugar, 80 milligram(s) of protein, 170 milligram(s) of fat, 10 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.17 g
Saturated Fat0.16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.68 g
Fiber0.01 g
Sugars0.23 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.68g
Fat0.17g
Fiber0.01g
Sugars0.23g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Active sandwiches with yogurt sauce rice Bonavita (pack (75 g)) contain(s) 17 gram(s) of sugar, 6 gram(s) of protein, 13 gram(s) of fat, 600 milligram(s) of fiber and 51 gram(s) of carbohydrate. There are 344.6kcal in (pack (75 g)) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 74 minute(s) of Yoga or 119 minute(s) of Cleaning

Nutritional values

Energy1443 kj
Total Fat13 g
Saturated Fat12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate51 g
Fiber0.6 g
Sugars17 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates51g
Fat13g
Fiber0.6g
Sugars17g

How to burn
344.6 kilo-calories

42min
Jogging
49min
Cycling
54min
Swimming
61min
Walking
72min
Shopping
74min
Yoga
119min
Cleaning

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