How many calories in Adriana cooked wholegrain fusilli

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Brand: Adriana

Adriana cooked wholegrain fusilli contains

Nutritional values: Adriana cooked wholegrain fusilli

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Adriana cooked wholegrain fusilli (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 20 milligram(s) of fat, 50 milligram(s) of fiber and 310 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.31 g
Fiber0.05 g
Sugars0.02 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.31g
Fat0.02g
Fiber0.05g
Sugars0.02g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Adriana cooked wholegrain fusilli (piece (100 g)) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 2 gram(s) of fat, 5 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 177.9kcal in (piece (100 g)) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning

Nutritional values

Energy745 kj
Total Fat2 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate31 g
Fiber5 g
Sugars2 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates31g
Fat2g
Fiber5g
Sugars2g

How to burn
177.9 kilo-calories

22min
Jogging
25min
Cycling
28min
Swimming
31min
Walking
37min
Shopping
38min
Yoga
61min
Cleaning

Adriana cooked wholegrain fusilli (portion (400 g)) contain(s) 7 gram(s) of sugar, 28 gram(s) of protein, 7 gram(s) of fat, 20 gram(s) of fiber and 123 gram(s) of carbohydrate. There are 711.7kcal in (portion (400 g)) which can be burnt by a 87 minute(s) of Jogging, 102 minute(s) of Cycling, 112 minute(s) of Swimming, 126 minute(s) of Walking, 148 minute(s) of Shopping, 153 minute(s) of Yoga or 245 minute(s) of Cleaning

Nutritional values

Energy2980 kj
Total Fat7 g
Saturated Fat0.8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate123 g
Fiber20 g
Sugars7 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates123g
Fat7g
Fiber20g
Sugars7g

How to burn
711.7 kilo-calories

87min
Jogging
102min
Cycling
112min
Swimming
126min
Walking
148min
Shopping
153min
Yoga
245min
Cleaning

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