How many calories in After Penco Activity

Brand: Penco

After Penco Activity contains

Nutritional values: After Penco Activity

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After Penco Activity (1 g) contain(s) 0 grams of sugar, 60 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 780 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.78 g
Fiber0 g
Sugars0 g
Protein0.06 g
Vitamin D0 mg
Calcium5 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.78g
Fat0.04g
Fiber0g
Sugars0g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

After Penco Activity (portion (50 g)) contain(s) 0 grams of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 39 gram(s) of carbohydrate. There are 189.8kcal in (portion (50 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 65 minute(s) of Cleaning

Nutritional values

Energy795 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate39 g
Fiber0 g
Sugars0 g
Protein3 g
Vitamin D0 mg
Calcium270 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates39g
Fat2g
Fiber0g
Sugars0g

How to burn
189.8 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
33min
Walking
40min
Shopping
41min
Yoga
65min
Cleaning

After Penco Activity (pack (600 g)) contain(s) 0 grams of sugar, 36 gram(s) of protein, 24 gram(s) of fat, 0 grams of fiber and 468 gram(s) of carbohydrate. There are 2278.5kcal in (pack (600 g)) which can be burnt by a 279 minute(s) of Jogging, 326 minute(s) of Cycling, 360 minute(s) of Swimming, 402 minute(s) of Walking, 475 minute(s) of Shopping, 490 minute(s) of Yoga or 786 minute(s) of Cleaning

Nutritional values

Energy9540 kj
Total Fat24 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate468 g
Fiber0 g
Sugars0 g
Protein36 g
Vitamin D0 mg
Calcium3.24 g
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins36g
Carbohydrates468g
Fat24g
Fiber0g
Sugars0g

How to burn
2278.5 kilo-calories

279min
Jogging
326min
Cycling
360min
Swimming
402min
Walking
475min
Shopping
490min
Yoga
786min
Cleaning

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