How many calories in Albert fruit cookies with raisins, currants and wild berries

Brand: Albert Quality

Albert fruit cookies with raisins, currants and wild berries contains

Nutritional values: Albert fruit cookies with raisins, currants and wild berries

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Albert fruit cookies with raisins, currants and wild berries (1 g) contain(s) 400 milligram(s) of sugar, 60 milligram(s) of protein, 60 milligram(s) of fat, 40 milligram(s) of fiber and 760 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.06 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.76 g
Fiber0.04 g
Sugars0.4 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.76g
Fat0.06g
Fiber0.04g
Sugars0.4g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Albert fruit cookies with raisins, currants and wild berries (piece (14 g)) contain(s) 6 gram(s) of sugar, 940 milligram(s) of protein, 870 milligram(s) of fat, 510 milligram(s) of fiber and 11 gram(s) of carbohydrate. There are 56.6kcal in (piece (14 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 20 minute(s) of Cleaning

Nutritional values

Energy237 kj
Total Fat0.87 g
Saturated Fat0.17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0.51 g
Sugars6 g
Protein0.94 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.94g
Carbohydrates11g
Fat0.87g
Fiber0.51g
Sugars6g

How to burn
56.6 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
20min
Cleaning

Albert fruit cookies with raisins, currants and wild berries (portion (44 g)) contain(s) 17 gram(s) of sugar, 3 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 170.5kcal in (portion (44 g)) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning

Nutritional values

Energy714 kj
Total Fat3 g
Saturated Fat0.52 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate33 g
Fiber2 g
Sugars17 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates33g
Fat3g
Fiber2g
Sugars17g

How to burn
170.5 kilo-calories

21min
Jogging
24min
Cycling
27min
Swimming
30min
Walking
36min
Shopping
37min
Yoga
59min
Cleaning

Albert fruit cookies with raisins, currants and wild berries (pack (218 g)) contain(s) 87 gram(s) of sugar, 14 gram(s) of protein, 13 gram(s) of fat, 8 gram(s) of fiber and 166 gram(s) of carbohydrate. There are 852.4kcal in (pack (218 g)) which can be burnt by a 104 minute(s) of Jogging, 122 minute(s) of Cycling, 135 minute(s) of Swimming, 150 minute(s) of Walking, 178 minute(s) of Shopping, 183 minute(s) of Yoga or 294 minute(s) of Cleaning

Nutritional values

Energy3569 kj
Total Fat13 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate166 g
Fiber8 g
Sugars87 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates166g
Fat13g
Fiber8g
Sugars87g

How to burn
852.4 kilo-calories

104min
Jogging
122min
Cycling
135min
Swimming
150min
Walking
178min
Shopping
183min
Yoga
294min
Cleaning

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