How many calories in Albert Quality sour buttermilk 1%

Brand: Moravia Lacto a.s.

Albert Quality sour buttermilk 1% contains

Nutritional values: Albert Quality sour buttermilk 1%

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Albert Quality sour buttermilk 1% (1 ml) contain(s) 50 milligram(s) of sugar, 30 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 477cal in (1 ml) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Nutritional values

Energy2 kj
Total Fat0.01 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0 g
Sugars0.05 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.05g
Fat0.01g
Fiber0g
Sugars0.05g

How to burn
477 calories

2.9sec
Jogging
3.4sec
Cycling
3.8sec
Swimming
4.2sec
Walking
5.0sec
Shopping
5.2sec
Yoga
8.3sec
Cleaning

Albert Quality sour buttermilk 1% (portion (200 ml)) contain(s) 9 gram(s) of sugar, 7 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 81.6kcal in (portion (200 ml)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 28 minute(s) of Cleaning

Nutritional values

Energy342 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0 g
Sugars9 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates9g
Fat2g
Fiber0g
Sugars9g

How to burn
81.6 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
14min
Walking
17min
Shopping
18min
Yoga
28min
Cleaning

Albert Quality sour buttermilk 1% (pack (1 000 ml)) contain(s) 46 gram(s) of sugar, 33 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 46 gram(s) of carbohydrate. There are 408.4kcal in (pack (1 000 ml)) which can be burnt by a 50 minute(s) of Jogging, 58 minute(s) of Cycling, 64 minute(s) of Swimming, 72 minute(s) of Walking, 85 minute(s) of Shopping, 88 minute(s) of Yoga or 141 minute(s) of Cleaning

Nutritional values

Energy1710 kj
Total Fat10 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate46 g
Fiber0 g
Sugars46 g
Protein33 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins33g
Carbohydrates46g
Fat10g
Fiber0g
Sugars46g

How to burn
408.4 kilo-calories

50min
Jogging
58min
Cycling
64min
Swimming
72min
Walking
85min
Shopping
88min
Yoga
141min
Cleaning

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