Albert Rukola (1 g) contain(s) 40 milligram(s) of sugar, 30 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| Norwegian salad with surimi sticks albert | 1 g | 12 | 0,05 | 0,1 | 0,27 | 0,02 | Detail |
| fruit salad mix Albert Qality | pack (250 g) | 582 | 0 | 32 | 0 | 5 | Detail |
| tuna salad Mexico Albert | pack (185 g) | 936 | 21 | 16 | 9 | Detail | |
| Olivier salad Albert | 100 g | 791 | 3 | 8 | 16 | 0,5 | Detail |
| Italian salad Albert | pack (250 g) | 1 401 | 16 | 20 | 24 | 3 | Detail |
| Diabolic salad Albert | pack (150 g) | 981 | 7 | 7 | 21 | Detail | |
| Albert MIX | 100 g | 130 | 2 | 4 | 0,4 | 2 | Detail |
| Mexican salad Albert | 150 g | 1 698 | 7 | 16 | 36 | Detail | |
| Albert FreshBistro Mix salad with feta cheese | 100 g | 677 | 4 | 3 | 15 | 2 | Detail |
| a mix of baby lettuces Albert | 100 g | 88 | 2 | 2 | 0,2 | 2 | Detail |
