Best nutritional profiles:
Nutritional values: Albert Rukola
CompareAlbert Rukola (1 g) contain(s) 40 milligram(s) of sugar, 30 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning
Nutritional values
Energy1 kj
Total Fat0 g
Saturated Fat0 gTrans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0.01 gSugars0.04 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg
Calorie chart
Proteins | 0.03g | |
Carbohydrates | 0.04g | |
Fat | 0g | |
Fiber | 0.01g | |
Sugars | 0.04g |
How to burn
238 calories
1.5sec
Jogging
1.7sec
Cycling
1.9sec
Swimming
2.1sec
Walking
2.5sec
Shopping
2.6sec
Yoga
4.1sec
Cleaning