How many calories in Alibona whole cherry compote with sweetener

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Brand: Alibona

Alibona whole cherry compote with sweetener contains

Nutritional values: Alibona whole cherry compote with sweetener

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Alibona whole cherry compote with sweetener (1 g) contain(s) 70 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 70 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning

Nutritional values

Energy1 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.07 g
Fiber0 g
Sugars0.07 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.07g
Fat0g
Fiber0g
Sugars0.07g

How to burn
238 calories

1.5sec
Jogging
1.7sec
Cycling
1.9sec
Swimming
2.1sec
Walking
2.5sec
Shopping
2.6sec
Yoga
4.1sec
Cleaning

Alibona whole cherry compote with sweetener (portion (165 g)) contain(s) 11 gram(s) of sugar, 820 milligram(s) of protein, 500 milligram(s) of fat, 330 milligram(s) of fiber and 11 gram(s) of carbohydrate. There are 52.7kcal in (portion (165 g)) which can be burnt by a 6 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning

Nutritional values

Energy221 kj
Total Fat0.5 g
Saturated Fat0.17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0.33 g
Sugars11 g
Protein0.82 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.82g
Carbohydrates11g
Fat0.5g
Fiber0.33g
Sugars11g

How to burn
52.7 kilo-calories

6min
Jogging
8min
Cycling
8min
Swimming
9min
Walking
11min
Shopping
11min
Yoga
18min
Cleaning

Alibona whole cherry compote with sweetener (pack (330 g)) contain(s) 23 gram(s) of sugar, 2 gram(s) of protein, 990 milligram(s) of fat, 660 milligram(s) of fiber and 22 gram(s) of carbohydrate. There are 105.5kcal in (pack (330 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 36 minute(s) of Cleaning

Nutritional values

Energy442 kj
Total Fat0.99 g
Saturated Fat0.33 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber0.66 g
Sugars23 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates22g
Fat0.99g
Fiber0.66g
Sugars23g

How to burn
105.5 kilo-calories

13min
Jogging
15min
Cycling
17min
Swimming
19min
Walking
22min
Shopping
23min
Yoga
36min
Cleaning

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