How many calories in Almarai fresh low fat yogurt
Brand: Almarai Co.
Almarai fresh low fat yogurt contains
Best nutritional profiles:
Nutritional values: Almarai fresh low fat yogurt
CompareAlmarai fresh low fat yogurt (1 g) contain(s) 0 grams of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 70 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.07g | |
| Fat | 0.01g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
477 calories
Almarai fresh low fat yogurt (150 g) contain(s) 0 grams of sugar, 7 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 85.5kcal in (150 g) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 18 minute(s) of Yoga or 29 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 10g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
85.5 kilo-calories
Almarai fresh low fat yogurt (200 g) contain(s) 0 grams of sugar, 9 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 14 gram(s) of carbohydrate. There are 113.9kcal in (200 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 14g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 0g |