How many calories in Almond kernels Belbake

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Brand: Belbake

Almond kernels Belbake contains

Nutritional values: Almond kernels Belbake

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Almond kernels Belbake (1 g) contain(s) 40 milligram(s) of sugar, 240 milligram(s) of protein, 560 milligram(s) of fat, 110 milligram(s) of fiber and 50 milligram(s) of carbohydrate. There are 6.4kcal in (1 g) which can be burnt by a 47 second(s) of Jogging, 54.9 second(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy27 kj
Total Fat0.56 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0.11 g
Sugars0.04 g
Protein0.24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.24g
Carbohydrates0.05g
Fat0.56g
Fiber0.11g
Sugars0.04g

How to burn
6.4 kilo-calories

47sec
Jogging
55sec
Cycling
1min
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Almond kernels Belbake (pack (200 g)) contain(s) 9 gram(s) of sugar, 48 gram(s) of protein, 112 gram(s) of fat, 22 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 1273.0kcal in (pack (200 g)) which can be burnt by a 156 minute(s) of Jogging, 182 minute(s) of Cycling, 201 minute(s) of Swimming, 225 minute(s) of Walking, 265 minute(s) of Shopping, 274 minute(s) of Yoga or 439 minute(s) of Cleaning

Nutritional values

Energy5330 kj
Total Fat112 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber22 g
Sugars9 g
Protein48 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins48g
Carbohydrates11g
Fat112g
Fiber22g
Sugars9g

How to burn
1273.0 kilo-calories

156min
Jogging
182min
Cycling
201min
Swimming
225min
Walking
265min
Shopping
274min
Yoga
439min
Cleaning

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