How many calories in Alnatura Bear garlic butter

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Brand: Alnatura

Alnatura Bear garlic butter contains

Nutritional values: Alnatura Bear garlic butter

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Alnatura Bear garlic butter (1 g) contain(s) 20 milligram(s) of sugar, 60 milligram(s) of protein, 410 milligram(s) of fat, 30 milligram(s) of fiber and 20 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.41 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0.03 g
Sugars0.02 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.02g
Fat0.41g
Fiber0.03g
Sugars0.02g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Alnatura Bear garlic butter (portion (10 g)) contain(s) 170 milligram(s) of sugar, 560 milligram(s) of protein, 4 gram(s) of fat, 320 milligram(s) of fiber and 170 milligram(s) of carbohydrate. There are 40.6kcal in (portion (10 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning

Nutritional values

Energy170 kj
Total Fat4 g
Saturated Fat0.47 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.17 g
Fiber0.32 g
Sugars0.17 g
Protein0.56 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.56g
Carbohydrates0.17g
Fat4g
Fiber0.32g
Sugars0.17g

How to burn
40.6 kilo-calories

5min
Jogging
6min
Cycling
6min
Swimming
7min
Walking
8min
Shopping
9min
Yoga
14min
Cleaning

Alnatura Bear garlic butter (piece (20 g)) contain(s) 340 milligram(s) of sugar, 1 gram(s) of protein, 8 gram(s) of fat, 640 milligram(s) of fiber and 340 milligram(s) of carbohydrate. There are 80.9kcal in (piece (20 g)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 17 minute(s) of Yoga or 28 minute(s) of Cleaning

Nutritional values

Energy339 kj
Total Fat8 g
Saturated Fat0.94 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.34 g
Fiber0.64 g
Sugars0.34 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates0.34g
Fat8g
Fiber0.64g
Sugars0.34g

How to burn
80.9 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
14min
Walking
17min
Shopping
17min
Yoga
28min
Cleaning

Alnatura Bear garlic butter (pack (100 g)) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 41 gram(s) of fat, 3 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 405.0kcal in (pack (100 g)) which can be burnt by a 50 minute(s) of Jogging, 58 minute(s) of Cycling, 64 minute(s) of Swimming, 71 minute(s) of Walking, 84 minute(s) of Shopping, 87 minute(s) of Yoga or 140 minute(s) of Cleaning

Nutritional values

Energy1696 kj
Total Fat41 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber3 g
Sugars2 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates2g
Fat41g
Fiber3g
Sugars2g

How to burn
405.0 kilo-calories

50min
Jogging
58min
Cycling
64min
Swimming
71min
Walking
84min
Shopping
87min
Yoga
140min
Cleaning

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