How many calories in Alpen Wholegrain Wheatfleakes and rolled oats with Raisins and Roasted Sliced Almonds Hazelnuts and
Alpen Wholegrain Wheatfleakes and rolled oats with Raisins and Roasted Sliced Almonds Hazelnuts and contains
Best nutritional profiles:
Nutritional values: Alpen Wholegrain Wheatfleakes and rolled oats with Raisins and Roasted Sliced Almonds Hazelnuts and
CompareAlpen Wholegrain Wheatfleakes and rolled oats with Raisins and Roasted Sliced Almonds Hazelnuts and (1 g) contain(s) 160 milligram(s) of sugar, 110 milligram(s) of protein, 60 milligram(s) of fat, 80 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.16 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.65g | |
| Fat | 0.06g | |
| Fiber | 0.08g | |
| Sugars | 0.16g |
How to burn
3.8 kilo-calories
Alpen Wholegrain Wheatfleakes and rolled oats with Raisins and Roasted Sliced Almonds Hazelnuts and (portion (45 g)) contain(s) 7 gram(s) of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 168.8kcal in (portion (45 g)) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 58 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 29g | |
| Fat | 3g | |
| Fiber | 4g | |
| Sugars | 7g |
How to burn
168.8 kilo-calories
Alpen Wholegrain Wheatfleakes and rolled oats with Raisins and Roasted Sliced Almonds Hazelnuts and (100 g) contain(s) 16 gram(s) of sugar, 11 gram(s) of protein, 6 gram(s) of fat, 8 gram(s) of fiber and 65 gram(s) of carbohydrate. There are 374.9kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 81 minute(s) of Yoga or 129 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars16 g
Calorie chart
| Proteins | 11g | |
| Carbohydrates | 65g | |
| Fat | 6g | |
| Fiber | 8g | |
| Sugars | 16g |