How many calories in 10 Swedish balls with mashed potatoes IKEA

1 rating(s) | Total rating value: 5 star(s)

Brand: IKEA

10 Swedish balls with mashed potatoes IKEA contains

Nutritional values: 10 Swedish balls with mashed potatoes IKEA

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10 Swedish balls with mashed potatoes IKEA (1 portion) contain(s) 0 grams of sugar, 23 gram(s) of protein, 34 gram(s) of fat, 3 gram(s) of fiber and 53 gram(s) of carbohydrate. There are 589.7kcal in (1 portion) which can be burnt by a 72 minute(s) of Jogging, 84 minute(s) of Cycling, 93 minute(s) of Swimming, 104 minute(s) of Walking, 123 minute(s) of Shopping, 127 minute(s) of Yoga or 203 minute(s) of Cleaning

Nutritional values

Energy2469 kj
Total Fat34 g
Saturated Fat15 g
Trans Fat0.1 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol100 mg
Sodium0 mg
Total Carbohydrate53 g
Fiber3 g
Sugars0 g
Protein23 g
Vitamin D0 mg
Calcium50 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins23g
Carbohydrates53g
Fat34g
Fiber3g
Sugars0g

How to burn
589.7 kilo-calories

72min
Jogging
84min
Cycling
93min
Swimming
104min
Walking
123min
Shopping
127min
Yoga
203min
Cleaning

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