How many calories in 11 Früchte Müsli mit aromatischen Früchten & Getreideflocken

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Brand: Weight Watchers

11 Früchte Müsli mit aromatischen Früchten & Getreideflocken contains

Nutritional values: 11 Früchte Müsli mit aromatischen Früchten & Getreideflocken

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11 Früchte Müsli mit aromatischen Früchten & Getreideflocken (1 g) contain(s) 220 milligram(s) of sugar, 70 milligram(s) of protein, 20 milligram(s) of fat, 120 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.02 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.64 g
Fiber0.12 g
Sugars0.22 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.64g
Fat0.02g
Fiber0.12g
Sugars0.22g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

11 Früchte Müsli mit aromatischen Früchten & Getreideflocken (30 g) contain(s) 7 gram(s) of sugar, 2 gram(s) of protein, 660 milligram(s) of fat, 4 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 99.1kcal in (30 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 17 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning

Nutritional values

Energy415 kj
Total Fat0.66 g
Saturated Fat0.39 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber4 g
Sugars7 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates19g
Fat0.66g
Fiber4g
Sugars7g

How to burn
99.1 kilo-calories

12min
Jogging
14min
Cycling
16min
Swimming
17min
Walking
21min
Shopping
21min
Yoga
34min
Cleaning

11 Früchte Müsli mit aromatischen Früchten & Getreideflocken (40 g) contain(s) 9 gram(s) of sugar, 3 gram(s) of protein, 880 milligram(s) of fat, 5 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 132.3kcal in (40 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 28 minute(s) of Shopping, 28 minute(s) of Yoga or 46 minute(s) of Cleaning

Nutritional values

Energy554 kj
Total Fat0.88 g
Saturated Fat0.52 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber5 g
Sugars9 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates26g
Fat0.88g
Fiber5g
Sugars9g

How to burn
132.3 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
23min
Walking
28min
Shopping
28min
Yoga
46min
Cleaning

11 Früchte Müsli mit aromatischen Früchten & Getreideflocken (pack (480 g)) contain(s) 106 gram(s) of sugar, 34 gram(s) of protein, 11 gram(s) of fat, 58 gram(s) of fiber and 307 gram(s) of carbohydrate. There are 1586.6kcal in (pack (480 g)) which can be burnt by a 194 minute(s) of Jogging, 227 minute(s) of Cycling, 251 minute(s) of Swimming, 280 minute(s) of Walking, 331 minute(s) of Shopping, 341 minute(s) of Yoga or 547 minute(s) of Cleaning

Nutritional values

Energy6643 kj
Total Fat11 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate307 g
Fiber58 g
Sugars106 g
Protein34 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins34g
Carbohydrates307g
Fat11g
Fiber58g
Sugars106g

How to burn
1586.6 kilo-calories

194min
Jogging
227min
Cycling
251min
Swimming
280min
Walking
331min
Shopping
341min
Yoga
547min
Cleaning

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