How many calories in 2 Lightly Dusted Plaice Fillets

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Brand: Marks&Spencer

2 Lightly Dusted Plaice Fillets contains

Nutritional values: 2 Lightly Dusted Plaice Fillets

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2 Lightly Dusted Plaice Fillets (1 g) contain(s) 0 grams of sugar, 150 milligram(s) of protein, 90 milligram(s) of fat, 10 milligram(s) of fiber and 70 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Calorie chart

2 Lightly Dusted Plaice Fillets (100 g) contain(s) 300 milligram(s) of sugar, 15 gram(s) of protein, 8 gram(s) of fat, 600 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 162.4kcal in (100 g) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 56 minute(s) of Cleaning

Calorie chart

2 Lightly Dusted Plaice Fillets (piece (140 g)) contain(s) 420 milligram(s) of sugar, 20 gram(s) of protein, 12 gram(s) of fat, 840 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 227.3kcal in (piece (140 g)) which can be burnt by a 28 minute(s) of Jogging, 32 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 49 minute(s) of Yoga or 78 minute(s) of Cleaning

Calorie chart

2 Lightly Dusted Plaice Fillets (pack (280 g)) contain(s) 840 milligram(s) of sugar, 41 gram(s) of protein, 24 gram(s) of fat, 2 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 454.7kcal in (pack (280 g)) which can be burnt by a 56 minute(s) of Jogging, 65 minute(s) of Cycling, 72 minute(s) of Swimming, 80 minute(s) of Walking, 95 minute(s) of Shopping, 98 minute(s) of Yoga or 157 minute(s) of Cleaning

Calorie chart

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