How many calories in 80% dark chocolate Superior

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80% dark chocolate Superior contains

Nutritional values: 80% dark chocolate Superior

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80% dark chocolate Superior (1 g) contain(s) 210 milligram(s) of sugar, 80 milligram(s) of protein, 480 milligram(s) of fat, 120 milligram(s) of fiber and 260 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy24 kj
Total Fat0.48 g
Saturated Fat0.3 g
Trans Fat0.01 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.26 g
Fiber0.12 g
Sugars0.21 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.26g
Fat0.48g
Fiber0.12g
Sugars0.21g

How to burn
5.7 kilo-calories

42sec
Jogging
49sec
Cycling
54sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

80% dark chocolate Superior (4 g) contain(s) 840 milligram(s) of sugar, 320 milligram(s) of protein, 2 gram(s) of fat, 480 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 22.6kcal in (4 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning

Nutritional values

Energy95 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0.05 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0.48 g
Sugars0.84 g
Protein0.32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.32g
Carbohydrates1g
Fat2g
Fiber0.48g
Sugars0.84g

How to burn
22.6 kilo-calories

3min
Jogging
3min
Cycling
4min
Swimming
4min
Walking
5min
Shopping
5min
Yoga
8min
Cleaning

80% dark chocolate Superior (portion (5 g)) contain(s) 1 gram(s) of sugar, 400 milligram(s) of protein, 2 gram(s) of fat, 600 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 28.4kcal in (portion (5 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning

Nutritional values

Energy119 kj
Total Fat2 g
Saturated Fat2 g
Trans Fat0.06 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0.6 g
Sugars1 g
Protein0.4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.4g
Carbohydrates1g
Fat2g
Fiber0.6g
Sugars1g

How to burn
28.4 kilo-calories

3min
Jogging
4min
Cycling
4min
Swimming
5min
Walking
6min
Shopping
6min
Yoga
10min
Cleaning

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