How many calories in AH Basic milk chocolate

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AH Basic milk chocolate contains

Nutritional values: AH Basic milk chocolate

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AH Basic milk chocolate (1 g) contain(s) 610 milligram(s) of sugar, 50 milligram(s) of protein, 260 milligram(s) of fat, 30 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.26 g
Saturated Fat0.16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.62 g
Fiber0.03 g
Sugars0.61 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.62g
Fat0.26g
Fiber0.03g
Sugars0.61g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

AH Basic milk chocolate (17 g) contain(s) 10 gram(s) of sugar, 940 milligram(s) of protein, 4 gram(s) of fat, 510 milligram(s) of fiber and 11 gram(s) of carbohydrate. There are 86.7kcal in (17 g) which can be burnt by a 11 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning

Nutritional values

Energy363 kj
Total Fat4 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0.51 g
Sugars10 g
Protein0.94 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.94g
Carbohydrates11g
Fat4g
Fiber0.51g
Sugars10g

How to burn
86.7 kilo-calories

11min
Jogging
12min
Cycling
14min
Swimming
15min
Walking
18min
Shopping
19min
Yoga
30min
Cleaning

AH Basic milk chocolate (pack (100 g)) contain(s) 61 gram(s) of sugar, 6 gram(s) of protein, 26 gram(s) of fat, 3 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 509.6kcal in (pack (100 g)) which can be burnt by a 62 minute(s) of Jogging, 73 minute(s) of Cycling, 80 minute(s) of Swimming, 90 minute(s) of Walking, 106 minute(s) of Shopping, 110 minute(s) of Yoga or 176 minute(s) of Cleaning

Nutritional values

Energy2134 kj
Total Fat26 g
Saturated Fat16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate62 g
Fiber3 g
Sugars61 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates62g
Fat26g
Fiber3g
Sugars61g

How to burn
509.6 kilo-calories

62min
Jogging
73min
Cycling
80min
Swimming
90min
Walking
106min
Shopping
110min
Yoga
176min
Cleaning

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