Albert Rukola (1 g) contain(s) 40 milligram(s) of sugar, 30 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| a mix of baby lettuces Albert | 100 g | 88 | 2 | 2 | 0,2 | 2 | Detail |
| Albert Family Salad Mix | 100 g | 85 | 0,9 | 3 | 0,4 | 1 | Detail |
| Fresh Bistro Albert Fit salad with fresh cheese and sunflower seeds | piece (130 g) | 1 225 | 9 | 5 | 25 | 2 | Detail |
| Albert Mix salad, raspberry dressing, feta cheese | pack (180 g) | 1 250 | 8 | 17 | 21 | 8 | Detail |
| cod salad in mayonnaise Albert Quality | 100 g | 1 248 | 8 | 4 | 28 | Detail | |
| Albert Lamb | 1 g | 1 | 0,02 | 0,04 | 0 | 0,01 | Detail |
| Retro delicious salads Albert | 100 g | 946 | 6 | 7 | 20 | Detail | |
| Norwegian salad with surimi sticks albert | 1 g | 12 | 0,05 | 0,1 | 0,27 | 0,02 | Detail |
| tuna salad Mexico Albert | pack (185 g) | 936 | 21 | 16 | 9 | Detail | |
| Italian salad Albert | pack (250 g) | 1 401 | 16 | 20 | 24 | 3 | Detail |
