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Nutritional values: Avena Oat bran Salvado
CompareAvena Oat bran Salvado (1 g) contain(s) 10 milligram(s) of sugar, 180 milligram(s) of protein, 90 milligram(s) of fat, 170 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Avena Oat bran Salvado (portion (70 g)) contain(s) 980 milligram(s) of sugar, 12 gram(s) of protein, 6 gram(s) of fat, 12 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 251.2kcal in (portion (70 g)) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 54 minute(s) of Yoga or 87 minute(s) of Cleaning
Calorie chart
Avena Oat bran Salvado (piece (100 g)) contain(s) 1 gram(s) of sugar, 18 gram(s) of protein, 9 gram(s) of fat, 16 gram(s) of fiber and 44 gram(s) of carbohydrate. There are 358.9kcal in (piece (100 g)) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 63 minute(s) of Walking, 75 minute(s) of Shopping, 77 minute(s) of Yoga or 124 minute(s) of Cleaning
Calorie chart
Avena Oat bran Salvado (pack (500 g)) contain(s) 7 gram(s) of sugar, 88 gram(s) of protein, 44 gram(s) of fat, 82 gram(s) of fiber and 220 gram(s) of carbohydrate. There are 1795.1kcal in (pack (500 g)) which can be burnt by a 220 minute(s) of Jogging, 256 minute(s) of Cycling, 283 minute(s) of Swimming, 317 minute(s) of Walking, 374 minute(s) of Shopping, 386 minute(s) of Yoga or 619 minute(s) of Cleaning