How many calories in Baked muesli Rajo

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Brand: Rajo

Baked muesli Rajo contains

Nutritional values: Baked muesli Rajo

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Baked muesli Rajo (1 g) contain(s) 280 milligram(s) of sugar, 70 milligram(s) of protein, 190 milligram(s) of fat, 60 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.19 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.64 g
Fiber0.06 g
Sugars0.28 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.64g
Fat0.19g
Fiber0.06g
Sugars0.28g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Baked muesli Rajo (50 g) contain(s) 14 gram(s) of sugar, 4 gram(s) of protein, 10 gram(s) of fat, 3 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 234.3kcal in (50 g) which can be burnt by a 29 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 81 minute(s) of Cleaning

Nutritional values

Energy981 kj
Total Fat10 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber3 g
Sugars14 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates32g
Fat10g
Fiber3g
Sugars14g

How to burn
234.3 kilo-calories

29min
Jogging
33min
Cycling
37min
Swimming
41min
Walking
49min
Shopping
50min
Yoga
81min
Cleaning

Baked muesli Rajo (100 g) contain(s) 28 gram(s) of sugar, 7 gram(s) of protein, 19 gram(s) of fat, 6 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 468.6kcal in (100 g) which can be burnt by a 57 minute(s) of Jogging, 67 minute(s) of Cycling, 74 minute(s) of Swimming, 83 minute(s) of Walking, 98 minute(s) of Shopping, 101 minute(s) of Yoga or 162 minute(s) of Cleaning

Nutritional values

Energy1962 kj
Total Fat19 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate64 g
Fiber6 g
Sugars28 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates64g
Fat19g
Fiber6g
Sugars28g

How to burn
468.6 kilo-calories

57min
Jogging
67min
Cycling
74min
Swimming
83min
Walking
98min
Shopping
101min
Yoga
162min
Cleaning

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