How many calories in Bean pods on sour 100, 150 g boiled potatoes, hard-boiled egg 50 g

Bean pods on sour 100, 150 g boiled potatoes, hard-boiled egg 50 g contains

Nutritional values: Bean pods on sour 100, 150 g boiled potatoes, hard-boiled egg 50 g

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Bean pods on sour 100, 150 g boiled potatoes, hard-boiled egg 50 g (1 g) contain(s) 40 milligram(s) of sugar, 30 milligram(s) of protein, 60 milligram(s) of fat, 10 milligram(s) of fiber and 110 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.06 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.11 g
Fiber0.01 g
Sugars0.04 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.11g
Fat0.06g
Fiber0.01g
Sugars0.04g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Bean pods on sour 100, 150 g boiled potatoes, hard-boiled egg 50 g (portion (300 g)) contain(s) 12 gram(s) of sugar, 10 gram(s) of protein, 19 gram(s) of fat, 4 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 341.3kcal in (portion (300 g)) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 118 minute(s) of Cleaning

Nutritional values

Energy1429 kj
Total Fat19 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate34 g
Fiber4 g
Sugars12 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates34g
Fat19g
Fiber4g
Sugars12g

How to burn
341.3 kilo-calories

42min
Jogging
49min
Cycling
54min
Swimming
60min
Walking
71min
Shopping
73min
Yoga
118min
Cleaning

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