How many calories in Biocrackers con olio extra virgin olive di

Biocrackers con olio extra virgin olive di contains

Nutritional values: Biocrackers con olio extra virgin olive di

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Biocrackers con olio extra virgin olive di (1 g) contain(s) 20 milligram(s) of sugar, 110 milligram(s) of protein, 130 milligram(s) of fat, 30 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.13 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.68 g
Fiber0.03 g
Sugars0.02 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.68g
Fat0.13g
Fiber0.03g
Sugars0.02g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Biocrackers con olio extra virgin olive di (piece (8 g)) contain(s) 120 milligram(s) of sugar, 860 milligram(s) of protein, 1 gram(s) of fat, 240 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 34.3kcal in (piece (8 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning

Nutritional values

Energy144 kj
Total Fat1 g
Saturated Fat0.16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0.24 g
Sugars0.12 g
Protein0.86 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.86g
Carbohydrates5g
Fat1g
Fiber0.24g
Sugars0.12g

How to burn
34.3 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
12min
Cleaning

Biocrackers con olio extra virgin olive di (portion (31 g)) contain(s) 500 milligram(s) of sugar, 3 gram(s) of protein, 4 gram(s) of fat, 970 milligram(s) of fiber and 21 gram(s) of carbohydrate. There are 138.0kcal in (portion (31 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Nutritional values

Energy578 kj
Total Fat4 g
Saturated Fat0.66 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber0.97 g
Sugars0.5 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates21g
Fat4g
Fiber0.97g
Sugars0.5g

How to burn
138.0 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
29min
Shopping
30min
Yoga
48min
Cleaning

Biocrackers con olio extra virgin olive di (pack (250 g)) contain(s) 4 gram(s) of sugar, 28 gram(s) of protein, 32 gram(s) of fat, 8 gram(s) of fiber and 170 gram(s) of carbohydrate. There are 1103.9kcal in (pack (250 g)) which can be burnt by a 135 minute(s) of Jogging, 158 minute(s) of Cycling, 174 minute(s) of Swimming, 195 minute(s) of Walking, 230 minute(s) of Shopping, 237 minute(s) of Yoga or 381 minute(s) of Cleaning

Nutritional values

Energy4622 kj
Total Fat32 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate170 g
Fiber8 g
Sugars4 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates170g
Fat32g
Fiber8g
Sugars4g

How to burn
1103.9 kilo-calories

135min
Jogging
158min
Cycling
174min
Swimming
195min
Walking
230min
Shopping
237min
Yoga
381min
Cleaning

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