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Nutritional values: Blanik spicy ham
CompareBlanik spicy ham (1 g) contain(s) 30 milligram(s) of sugar, 120 milligram(s) of protein, 280 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Blanik spicy ham (triangle (18 g)) contain(s) 460 milligram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 700 milligram(s) of carbohydrate. There are 54.9kcal in (triangle (18 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning
Calorie chart
Blanik spicy ham (40 g) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 125.3kcal in (40 g) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning
Calorie chart
Blanik spicy ham (pack (80 g)) contain(s) 2 gram(s) of sugar, 10 gram(s) of protein, 22 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 250.7kcal in (pack (80 g)) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 54 minute(s) of Yoga or 86 minute(s) of Cleaning