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Nutritional values: British beef topside
CompareBritish beef topside (1 g) contain(s) 0 grams of sugar, 290 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Calorie chart
British beef topside (100 g) contain(s) 100 milligram(s) of sugar, 29 gram(s) of protein, 4 gram(s) of fat, 500 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 150.4kcal in (100 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 52 minute(s) of Cleaning