How many calories in Bruschette Maret Spinach and cheese

1 rating(s) | Total rating value: 2 star(s)

Brand: Maretti

Bruschette Maret Spinach and cheese contains

Nutritional values: Bruschette Maret Spinach and cheese

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Bruschette Maret Spinach and cheese (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 190 milligram(s) of fat, 0 grams of fiber and 640 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.19 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.64 g
Fiber0 g
Sugars0 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.64g
Fat0.19g
Fiber0g
Sugars0g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Bruschette Maret Spinach and cheese (portion (35 g)) contain(s) 0 grams of sugar, 3 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 22 gram(s) of carbohydrate. There are 163.6kcal in (portion (35 g)) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 56 minute(s) of Cleaning

Nutritional values

Energy685 kj
Total Fat7 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber0 g
Sugars0 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates22g
Fat7g
Fiber0g
Sugars0g

How to burn
163.6 kilo-calories

20min
Jogging
23min
Cycling
26min
Swimming
29min
Walking
34min
Shopping
35min
Yoga
56min
Cleaning

Bruschette Maret Spinach and cheese (pack (70 g)) contain(s) 0 grams of sugar, 6 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 45 gram(s) of carbohydrate. There are 326.9kcal in (pack (70 g)) which can be burnt by a 40 minute(s) of Jogging, 47 minute(s) of Cycling, 52 minute(s) of Swimming, 58 minute(s) of Walking, 68 minute(s) of Shopping, 70 minute(s) of Yoga or 113 minute(s) of Cleaning

Nutritional values

Energy1369 kj
Total Fat13 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate45 g
Fiber0 g
Sugars0 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates45g
Fat13g
Fiber0g
Sugars0g

How to burn
326.9 kilo-calories

40min
Jogging
47min
Cycling
52min
Swimming
58min
Walking
68min
Shopping
70min
Yoga
113min
Cleaning

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