How many calories in Brussels pate Marks & Spencer

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Brand: Marks&Spencer

Brussels pate Marks & Spencer contains

Nutritional values: Brussels pate Marks & Spencer

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Brussels pate Marks & Spencer (1 g) contain(s) 0 grams of sugar, 110 milligram(s) of protein, 200 milligram(s) of fat, 30 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.2 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0.03 g
Sugars0 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.03g
Fat0.2g
Fiber0.03g
Sugars0g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Brussels pate Marks & Spencer (50 g) contain(s) 200 milligram(s) of sugar, 6 gram(s) of protein, 10 gram(s) of fat, 2 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 121.8kcal in (50 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Nutritional values

Energy510 kj
Total Fat10 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber2 g
Sugars0.2 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates1g
Fat10g
Fiber2g
Sugars0.2g

How to burn
121.8 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
42min
Cleaning

Brussels pate Marks & Spencer (100 g) contain(s) 400 milligram(s) of sugar, 11 gram(s) of protein, 20 gram(s) of fat, 3 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 243.8kcal in (100 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 52 minute(s) of Yoga or 84 minute(s) of Cleaning

Nutritional values

Energy1021 kj
Total Fat20 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber3 g
Sugars0.4 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates3g
Fat20g
Fiber3g
Sugars0.4g

How to burn
243.8 kilo-calories

30min
Jogging
35min
Cycling
38min
Swimming
43min
Walking
51min
Shopping
52min
Yoga
84min
Cleaning

Brussels pate Marks & Spencer (450 g) contain(s) 2 gram(s) of sugar, 51 gram(s) of protein, 92 gram(s) of fat, 14 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 1097.2kcal in (450 g) which can be burnt by a 134 minute(s) of Jogging, 157 minute(s) of Cycling, 173 minute(s) of Swimming, 194 minute(s) of Walking, 229 minute(s) of Shopping, 236 minute(s) of Yoga or 378 minute(s) of Cleaning

Nutritional values

Energy4594 kj
Total Fat92 g
Saturated Fat35 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber14 g
Sugars2 g
Protein51 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins51g
Carbohydrates12g
Fat92g
Fiber14g
Sugars2g

How to burn
1097.2 kilo-calories

134min
Jogging
157min
Cycling
173min
Swimming
194min
Walking
229min
Shopping
236min
Yoga
378min
Cleaning

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