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Nutritional values: cooked ham Asda
Comparecooked ham Asda (1 g) contain(s) 10 milligram(s) of sugar, 160 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Calorie chart
cooked ham Asda (9 g) contain(s) 60 milligram(s) of sugar, 1 gram(s) of protein, 330 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 9.0kcal in (9 g) which can be burnt by a 1 minute(s) of Jogging, 1 minute(s) of Cycling, 1 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning
Calorie chart
cooked ham Asda (piece (18 g)) contain(s) 130 milligram(s) of sugar, 3 gram(s) of protein, 670 milligram(s) of fat, 0 grams of fiber and 130 milligram(s) of carbohydrate. There are 18.1kcal in (piece (18 g)) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning
Calorie chart
cooked ham Asda (20 g) contain(s) 140 milligram(s) of sugar, 3 gram(s) of protein, 740 milligram(s) of fat, 0 grams of fiber and 140 milligram(s) of carbohydrate. There are 20.3kcal in (20 g) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning
Calorie chart
cooked ham Asda (50 g) contain(s) 350 milligram(s) of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 350 milligram(s) of carbohydrate. There are 50.3kcal in (50 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning
Calorie chart
cooked ham Asda (pack (400 g)) contain(s) 3 gram(s) of sugar, 65 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 404.1kcal in (pack (400 g)) which can be burnt by a 49 minute(s) of Jogging, 58 minute(s) of Cycling, 64 minute(s) of Swimming, 71 minute(s) of Walking, 84 minute(s) of Shopping, 87 minute(s) of Yoga or 139 minute(s) of Cleaning