How many calories in cooked ham Gut Ponholz

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Brand: Gut Ponholz

cooked ham Gut Ponholz contains

Nutritional values: cooked ham Gut Ponholz

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cooked ham Gut Ponholz (1 g) contain(s) 10 milligram(s) of sugar, 190 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Calorie chart

cooked ham Gut Ponholz (portion (29 g)) contain(s) 200 milligram(s) of sugar, 6 gram(s) of protein, 870 milligram(s) of fat, 0 grams of fiber and 260 milligram(s) of carbohydrate. There are 31.0kcal in (portion (29 g)) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Calorie chart

cooked ham Gut Ponholz (pack (200 g)) contain(s) 1 gram(s) of sugar, 38 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 214.0kcal in (pack (200 g)) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 46 minute(s) of Yoga or 74 minute(s) of Cleaning

Calorie chart

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