How many calories in Cottage cheese spread with turkey ham, cheese and eggs natrdo

Cottage cheese spread with turkey ham, cheese and eggs natrdo contains

Nutritional values: Cottage cheese spread with turkey ham, cheese and eggs natrdo

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Cottage cheese spread with turkey ham, cheese and eggs natrdo (1 g) contain(s) 20 milligram(s) of sugar, 180 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Calorie chart

Glycemic Index

5

Cottage cheese spread with turkey ham, cheese and eggs natrdo (50 g) contain(s) 820 milligram(s) of sugar, 9 gram(s) of protein, 2 gram(s) of fat, 90 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 63.0kcal in (50 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Calorie chart

Glycemic Index

5

Cottage cheese spread with turkey ham, cheese and eggs natrdo (100 g) contain(s) 2 gram(s) of sugar, 18 gram(s) of protein, 4 gram(s) of fat, 170 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 126.1kcal in (100 g) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning

Calorie chart

Glycemic Index

5

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