How many calories in Dry Cured Ham Asda

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Brand: Asda

Dry Cured Ham Asda contains

Nutritional values: Dry Cured Ham Asda

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Dry Cured Ham Asda (1 g) contain(s) 10 milligram(s) of sugar, 220 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Calorie chart

Dry Cured Ham Asda (piece (21 g)) contain(s) 290 milligram(s) of sugar, 5 gram(s) of protein, 420 milligram(s) of fat, 0 grams of fiber and 360 milligram(s) of carbohydrate. There are 23.6kcal in (piece (21 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning

Calorie chart

Dry Cured Ham Asda (portion (42 g)) contain(s) 590 milligram(s) of sugar, 9 gram(s) of protein, 840 milligram(s) of fat, 0 grams of fiber and 710 milligram(s) of carbohydrate. There are 47.0kcal in (portion (42 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Calorie chart

Dry Cured Ham Asda (100 g) contain(s) 1 gram(s) of sugar, 22 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 112.2kcal in (100 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Calorie chart

Dry Cured Ham Asda (pack (130 g)) contain(s) 2 gram(s) of sugar, 28 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 145.9kcal in (pack (130 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning

Calorie chart

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