How many calories in Egg spinach tomato sandwich Marks and Spencer

1 rating(s) | Total rating value: 5 star(s)

Brand: Marks&Spencer

Egg spinach tomato sandwich Marks and Spencer contains

Nutritional values: Egg spinach tomato sandwich Marks and Spencer

Compare

Egg spinach tomato sandwich Marks and Spencer (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 30 milligram(s) of fat, 20 milligram(s) of fiber and 220 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Calorie chart

Egg spinach tomato sandwich Marks and Spencer (190 g) contain(s) 3 gram(s) of sugar, 14 gram(s) of protein, 5 gram(s) of fat, 3 gram(s) of fiber and 41 gram(s) of carbohydrate. There are 268.2kcal in (190 g) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 56 minute(s) of Shopping, 58 minute(s) of Yoga or 92 minute(s) of Cleaning

Calorie chart

Write your own review for Egg spinach tomato sandwich Marks and Spencer

How do you rate this food?

Reviews

Related food for Egg spinach tomato sandwich Marks and Spencer

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
sandwich with potato salad ham and egg 100 g 850 10 20 10 1 Detail
Fried rice noodles with chicken and vegetables, onions, peas, corn, eggs 200 g 1 458 4 46 10 Detail
Crocodille sandwich with tuna and egg 170 g 1 649 20 47 15 Detail
sandwich with egg 100 g 850 9 21 9 1 Detail
tuna sandwich and fresh eggs Simply Hame pack (19 g) 1 761 21 48 16 Detail
Mc Donald's Mc Muffin with egg and bacon 100 g 1 327 18 26 15 2 Detail
Fried Chinese noodles (chicken, vegetables, egg) 1 g 8 0,1 0,2 0,05 Detail
Pizza puff pastry (ham, mozzarella, sausage, peppers, onions, eggs, tomatoes) 1 g 10 0,09 0,14 0,16 Detail
McMuffin with egg McDonald's 1 portion 1 256 20 26 13 4 Detail
paneled eggs piece (100 g) 606 4 6 13 Detail