Best nutritional profiles:
Nutritional values: Fishburger Tiko
CompareFishburger Tiko (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 160 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 0.16g | |
| Fat | 0g | |
| Fiber | 0.01g | |
| Sugars | 0.01g |
How to burn
1.1 kilo-calories
Fishburger Tiko (piece (62 g)) contain(s) 870 milligram(s) of sugar, 7 gram(s) of protein, 310 milligram(s) of fat, 740 milligram(s) of fiber and 10 gram(s) of carbohydrate. There are 73.5kcal in (piece (62 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 25 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.87 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 10g | |
| Fat | 0.31g | |
| Fiber | 0.74g | |
| Sugars | 0.87g |
How to burn
73.5 kilo-calories
Fishburger Tiko (portion (125 g)) contain(s) 2 gram(s) of sugar, 15 gram(s) of protein, 620 milligram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 148.3kcal in (portion (125 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 15g | |
| Carbohydrates | 20g | |
| Fat | 0.62g | |
| Fiber | 2g | |
| Sugars | 2g |
How to burn
148.3 kilo-calories
Fishburger Tiko (pack (250 g)) contain(s) 4 gram(s) of sugar, 29 gram(s) of protein, 1 gram(s) of fat, 3 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 296.6kcal in (pack (250 g)) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 47 minute(s) of Swimming, 52 minute(s) of Walking, 62 minute(s) of Shopping, 64 minute(s) of Yoga or 102 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 29g | |
| Carbohydrates | 40g | |
| Fat | 1g | |
| Fiber | 3g | |
| Sugars | 4g |