How many calories in Früchte pur 75% himbeere raspberry jam

Brand: Allos

Früchte pur 75% himbeere raspberry jam contains

Nutritional values: Früchte pur 75% himbeere raspberry jam

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Früchte pur 75% himbeere raspberry jam (1 g) contain(s) 260 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 40 milligram(s) of fiber and 260 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.26 g
Fiber0.04 g
Sugars0.26 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.26g
Fat0g
Fiber0.04g
Sugars0.26g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Früchte pur 75% himbeere raspberry jam (20 g) contain(s) 5 gram(s) of sugar, 100 milligram(s) of protein, 40 milligram(s) of fat, 860 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 23.4kcal in (20 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning

Nutritional values

Energy98 kj
Total Fat0.04 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0.86 g
Sugars5 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates5g
Fat0.04g
Fiber0.86g
Sugars5g

How to burn
23.4 kilo-calories

3min
Jogging
3min
Cycling
4min
Swimming
4min
Walking
5min
Shopping
5min
Yoga
8min
Cleaning

Früchte pur 75% himbeere raspberry jam (pack (250 g)) contain(s) 65 gram(s) of sugar, 1 gram(s) of protein, 500 milligram(s) of fat, 11 gram(s) of fiber and 65 gram(s) of carbohydrate. There are 292.5kcal in (pack (250 g)) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 52 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 101 minute(s) of Cleaning

Nutritional values

Energy1225 kj
Total Fat0.5 g
Saturated Fat0.25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate65 g
Fiber11 g
Sugars65 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates65g
Fat0.5g
Fiber11g
Sugars65g

How to burn
292.5 kilo-calories

36min
Jogging
42min
Cycling
46min
Swimming
52min
Walking
61min
Shopping
63min
Yoga
101min
Cleaning

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