How many calories in Gluten-free flakes BauckHOF

1 rating(s) | Total rating value: 5 star(s)

Gluten-free flakes BauckHOF contains

Nutritional values: Gluten-free flakes BauckHOF

Compare

Gluten-free flakes BauckHOF (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 60 milligram(s) of fat, 90 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.06 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.61 g
Fiber0.09 g
Sugars0.01 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.61g
Fat0.06g
Fiber0.09g
Sugars0.01g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Gluten-free flakes BauckHOF (portion (40 g)) contain(s) 400 milligram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 146.8kcal in (portion (40 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Nutritional values

Energy615 kj
Total Fat2 g
Saturated Fat0.44 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber4 g
Sugars0.4 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates24g
Fat2g
Fiber4g
Sugars0.4g

How to burn
146.8 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
31min
Shopping
32min
Yoga
51min
Cleaning

Gluten-free flakes BauckHOF (100 g) contain(s) 1 gram(s) of sugar, 12 gram(s) of protein, 6 gram(s) of fat, 9 gram(s) of fiber and 61 gram(s) of carbohydrate. There are 367.1kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 76 minute(s) of Shopping, 79 minute(s) of Yoga or 127 minute(s) of Cleaning

Nutritional values

Energy1537 kj
Total Fat6 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate61 g
Fiber9 g
Sugars1 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates61g
Fat6g
Fiber9g
Sugars1g

How to burn
367.1 kilo-calories

45min
Jogging
52min
Cycling
58min
Swimming
65min
Walking
76min
Shopping
79min
Yoga
127min
Cleaning

Gluten-free flakes BauckHOF (pack (475 g)) contain(s) 5 gram(s) of sugar, 58 gram(s) of protein, 29 gram(s) of fat, 44 gram(s) of fiber and 290 gram(s) of carbohydrate. There are 1743.3kcal in (pack (475 g)) which can be burnt by a 213 minute(s) of Jogging, 249 minute(s) of Cycling, 275 minute(s) of Swimming, 308 minute(s) of Walking, 363 minute(s) of Shopping, 375 minute(s) of Yoga or 601 minute(s) of Cleaning

Nutritional values

Energy7299 kj
Total Fat29 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate290 g
Fiber44 g
Sugars5 g
Protein58 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins58g
Carbohydrates290g
Fat29g
Fiber44g
Sugars5g

How to burn
1743.3 kilo-calories

213min
Jogging
249min
Cycling
275min
Swimming
308min
Walking
363min
Shopping
375min
Yoga
601min
Cleaning

Write your own review for Gluten-free flakes BauckHOF

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Gluten-free flakes BauckHOF

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
gluten-free oatmeal Bio Harmonie 50 g 736 7 29 4 5 Detail
Mixitka gluten-free apple cinnamon MIXIT piece (50 g) 735 2 32 3 4 Detail
Mixitka gluten-free banana coconut MIXIT portion (50 g) 813 3 36 6 6 Detail
Mixitka gluten-free cherry almond MIXIT piece (50 g) 750 4 28 4 4 Detail
Smart Snack smart gluten-free cereal chocolate pack (30 g) 506 3 20 3 2 Detail
mixitka gluten-free blueberry portion (50 g) 720 2 32 3 6 Detail
Mixitka gluten-free pineapple MIXIT piece (50 g) 772 4 34 5 6 Detail
Smart Snack smart gluten-free cereal with cashew pack (30 g) 531 3 19 4 2 Detail
Gluten-free oatmeal Bauck hof 50 g 774 6 30 3 5 Detail
Mind gluten-free chocolate Emco 40 g 670 2 24 6 1 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID