How many calories in Hame Easy tuna sandwich with vegetable spread
Hame Easy tuna sandwich with vegetable spread contains
Best nutritional profiles:
Nutritional values: Hame Easy tuna sandwich with vegetable spread
CompareHame Easy tuna sandwich with vegetable spread (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 280 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.04g | |
| Fat | 0.28g | |
| Fiber | 0g | |
| Sugars | 0.02g |
How to burn
2.8 kilo-calories
Hame Easy tuna sandwich with vegetable spread (100 g) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 28 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 290.6kcal in (100 g) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 61 minute(s) of Shopping, 62 minute(s) of Yoga or 100 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 4g | |
| Fat | 28g | |
| Fiber | 0g | |
| Sugars | 2g |