How many calories in Home chopped 450 g chicken, 50g Edam 20%, 1 egg, 20 grams of oatmeal

1 rating(s) | Total rating value: 5 star(s)

Brand: Homemade

Home chopped 450 g chicken, 50g Edam 20%, 1 egg, 20 grams of oatmeal contains

Nutritional values: Home chopped 450 g chicken, 50g Edam 20%, 1 egg, 20 grams of oatmeal

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Home chopped 450 g chicken, 50g Edam 20%, 1 egg, 20 grams of oatmeal (1 g) contain(s) 0 grams of sugar, 240 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.04 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0 g
Sugars0 g
Protein0.24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.24g
Carbohydrates0.03g
Fat0.04g
Fiber0g
Sugars0g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Home chopped 450 g chicken, 50g Edam 20%, 1 egg, 20 grams of oatmeal (100 g) contain(s) 0 grams of sugar, 24 gram(s) of protein, 4 gram(s) of fat, 440 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 144.0kcal in (100 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning

Nutritional values

Energy603 kj
Total Fat4 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0.44 g
Sugars0 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates3g
Fat4g
Fiber0.44g
Sugars0g

How to burn
144.0 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
25min
Walking
30min
Shopping
31min
Yoga
50min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID