How many calories in homemade souffle with cherries

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Brand: Doma

homemade souffle with cherries contains

Nutritional values: homemade souffle with cherries

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homemade souffle with cherries (1 g) contain(s) 150 milligram(s) of sugar, 50 milligram(s) of protein, 60 milligram(s) of fat, 20 milligram(s) of fiber and 290 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.06 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.2 mg
Sodium0 mg
Total Carbohydrate0.29 g
Fiber0.02 g
Sugars0.15 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.29g
Fat0.06g
Fiber0.02g
Sugars0.15g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

homemade souffle with cherries (portion (50 g)) contain(s) 8 gram(s) of sugar, 2 gram(s) of protein, 3 gram(s) of fat, 1 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 92.6kcal in (portion (50 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Nutritional values

Energy388 kj
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol10 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber1 g
Sugars8 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates14g
Fat3g
Fiber1g
Sugars8g

How to burn
92.6 kilo-calories

11min
Jogging
13min
Cycling
15min
Swimming
16min
Walking
19min
Shopping
20min
Yoga
32min
Cleaning

homemade souffle with cherries (piece (100 g)) contain(s) 15 gram(s) of sugar, 5 gram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 185.1kcal in (piece (100 g)) which can be burnt by a 23 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning

Nutritional values

Energy775 kj
Total Fat6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol20 mg
Sodium0 mg
Total Carbohydrate29 g
Fiber2 g
Sugars15 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates29g
Fat6g
Fiber2g
Sugars15g

How to burn
185.1 kilo-calories

23min
Jogging
26min
Cycling
29min
Swimming
33min
Walking
39min
Shopping
40min
Yoga
64min
Cleaning

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