Iceland ham steaks (1 piece) contain(s) 200 milligram(s) of sugar, 17 gram(s) of protein, 2 gram(s) of fat, 400 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 92.9kcal in (1 piece) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| Iceland Luxury Aberdeen Angus Quarter Pounders | pack (454 g) | 4 672 | 123 | 2 | 68 | 5 | Detail |
| Usmoked gammon steaks Iceland | 100 g | 511 | 18 | 1 | 5 | 0,6 | Detail |
| ground beef Iceland | 100 g | 892 | 18 | 0 | 16 | Detail | |
| Hot & Spicy Sriracha beef iceland | 100 g | 976 | 20 | 6 | 14 | 2 | Detail |
| Rounds unsmoked gammon Iceland | 100 g | 373 | 17 | 0 | 2 | Detail | |
| BEEF quarter pounders Iceland | 100 g | 1 261 | 24 | 0,4 | 23 | 0,5 | Detail |
| Iceland Luxury ultimate 2 5 oz steak burger | 1 g | 11 | 0,25 | 0,01 | 0,18 | 0 | Detail |
| 4Beef Burger 100% Iceland | 100 g | 1 273 | 24 | 0,1 | 23 | Detail | |
| Wafer Thin Cooked Ham Iceland | 100 g | 394 | 18 | 2 | 2 | Detail | |
| chicken ham Dulan 96% | 100 g | 435 | 20 | 1 | 2 | Detail |
